Our Best Bites, the mega-bloggers with 2.5 million page views per month, answer the most asked about question from their readers: how do I lose weight?
“Our book is not just low calorie recipes; it’s about providing ingredient alternatives to traditional foods and putting together imaginative taste combinations to make low calorie meals that are interesting, inviting, filling and flavorful. We don’t believe in a philosophy of deprivation. This book is a road map to get that satisfied feeling by making smarter food choices and we’re all for using small portions of ingredients like bacon and chocolate because their flavor profiles are incredible.” – Sara and Kate
Breakfast Anytime: Roasted Tomato Parmesan Egg Cups
Soups: Black Bean and Sweet Potato Turkey Chili
Salads: Curry Cashew Quinoa Salad
Snacks: Roasted Garlic Chickpeas
Main Dishes: Pizza Pasta Bake, Zucchini Ribbons and Pasta in Lemon Basil Sauce, Chipotle Glazed Meat Loaf and Spiced Sweet Potatoes, Banh Mi Tacos, Honey-Lime Shrimp with Tropical Quinoa Salad
Desserts: Chocolate Crepes with Bananas and Caramel, PB & J Ice Cream Cookie Sandwiches
- Complete nutritional information and color photos for each recipe (all under 400 calories), including at-a-glance notes for lower calorie ingredient substitutions or healthy add-on options
- A handy index of “rollover ingredients” helps plan meals and use up perishable or uncommon ingredients
- Advice for making the best choices at the salad bar, introducing zesty flavor combinations to create Asian slaw, classic cobb, Indian, Mediterranean, and more from basic ingredients usually found at salad bars.